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From Facebook - Depression is a flaw in Chemistry - The Stigmas of Suffering

"I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”

~Rabindranath Tagore

Mental illness is tied intimately to suffering.  This is because we live  through our minds and our thoughts. It is one of our most important tools. It is our interface to everything that we experience. It is the battlefield of suffering. It is the veritable, "ground-zero", if you will. It is the epicenter of the struggle for those with a mental illness.

This battle begins with your strongest weapon broken. From the beginning there is a problem something is broken. Why it is broken, really does not matter. Sometimes broken is just simply broken. It is not a moral matter. There is something far more basic and fundamentally practical about the situation. It is something that has to be dealt with no matter why.

The flaws that you that you see may not be motivating the odd behaviors and thoughts. It won't help you put into context what you may see and hear from that person. Research suggests there is usually a lot to it. It is a disease of the mind, body and spirit. There are many things that seem to contribute to what is going on.

It seems that chemistry, genes, and social factors are all likely contributors to the list. Truthfully, in many cases I don't think we really know many of the reasons why. Many of the providers of care are pretty removed from the lives of the people who need the care. It is very hard to provide comprehensive care for people out in the community. While we have some institutional care, we need more care where the people are. Out in the actual community, and not held up and controlled in the institutions. We are not reaching people. If we spent more time out in the community with these people and got to know more about them we would learn more about the real reasons why that people are sick. Maybe then we can head some of the problems off at the pass. It would probably be more cost effective too. Institutions are expensive. Although I will acknowledge some that there are some truly, incredibly talented, and motivated people in some of those institutions.

So while you may find it easy to blame a character flaw; it really has not been easy to find out why people have mental illness. For some people, their level of sickness, some seem to have no reasonable explanations at all. I deal with some of those people. Some are just more sick than we can explain. Perhaps the simple explanation is that life is very hard.

We have come into this world, equipped with the hand we were dealt with. It is all that we can bring to bear. It is what we can use to contend with what gets thrown at us. No matter if we are strong in one, many or few areas of life. We must still try to deal with it all. Because of this  pressure on everyone seems to be intense. If we are wise, we can try to remain conscience and hopefully sane while doing so. The choices we make about how humbly and bravely we face our life, -- that defines our character. Consider this, we are all frail beings. There are many more powerful animals out there.  Yet we have adapted, improvised and overcome most of this planet. There is hope. The same can also be said for mental illness. You can do a lot to adapt, improvise, and overcome. It takes someone of character do anything in this life.

Whether or not someone has a mental illness or cancer, either fight for them or at least get out of their way. The greatest moral and spiritual truth, practice, and social philosophy that I have come to realize is -- don't be a jerk".

I encourage you to this resolve because; you know what your own suffering is like. How much do you really need to know about anyone else's life, to know that it probably sucks for them too? If you know pain sucks for you, then you understand it can for them too right? Don't we all seek hope that things will be okay? This makes us all common. This can and should be the basis for our common pursuit of character.

Finding character can actually happen from having a mental illness. It grants a series of collegiate tests of the spirit and soul. Actually I am finding it to be one of the most important parts of my life's curriculum. It has taught me most of what I consider to be worth knowing. Going out of my mind has been the sanest thing that I have ever done.

I wish you wellness always. Though, if you feel that mental illness is a flawed character, that I take issue with that belief. Mental illness is just that, an illness and not a flaw  Find your path. Don't be a jerk. If you can't help an other find their path, then for your own sake, don't get in their way. Hopefully someone won't get in yours. While life is not easy, mental illness is a not character flaw!
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A Remarkable Calamity

I have recently been forced by my physical state of being, to examine my life. It would seem that a lifetime of being intimately acquainted with calamity has damaged my nervous system. There was 
Calamity Jess
Calamity Jess (Photo credit: Jessie Romaneix ©)
my own calamity, the calamity of my Mother, and for years now, the calamity of others.


When I think about why my nervous system might be on the fritz, I have to really examine the effect that stress has had on me. In those terms the cost has been pretty big. It is pretty clear that I have exceeded the manufacturer’s specification for the proper care and maintenance of a nervous system. No wonder it is shot. Life can be hard on us. Infact, life will get us all in the end. Perhaps this is why Plato said that we should be kind because we are all fighting a hard battle.
Plato
Cover of Plato


I had to consider whether or not to go back to the very work that wore me down. I had  to ask myself if I could continue? There was a still, quiet, but undeniable voice inside that wouldn't let me forget something. Life is not easy, but  we can adapt and overcome. We don't have to continue to suffer. I had adapted to having a mental illness and had learned to excel. I decided that I would have to take on this challenge head on too. I am grateful because it helped me to  understand my core mission again. I am not sure how I could have lost it, but when we grow weary it can be hard to see such things in the world. For me it is simple,  I just want people who are suffering to know that they are not alone and I just want them to know there is hope.

In the face of some new challenges in my life I think I can say that I am not alone. In the face of so much calamity, I have hope. I think my life has been remarkable. It has been more of an adventure than I could have ever imagined. Along the way I have learned to accept, love, forgive, and in that way, it has been a remarkable calamity.

Presidential Mental Illness

(This is an excerpt of a larger piece submitted to the Journal of Psychology & Psychotherapy for scholarly review and publication it remains intact minus some of the demographic and epidemology factors that are not important to this blog)
Abstract: Recent events in the United States have spurned national debates on mental health and crime. Much of the discussion is comprised of gun controls and vague references to treatment. The discussions do not address specifics about the people who are committing these crimes and what makes for meaningful treatment. The more we can learn from the people out in our communities who have mental illnesses, the more we can reduce the costs to our communities. Most of these crimes are perpetrated by a small portion of the estimated 5% 7 of  the adult population with severe mental illnesses. 
The discussions rarely focus on what it means to have a mental illness. Mental illness does not preclude a successful and fulfilling life. This article uses the example of mental illness in some of the people that we expect to be the most highly functioning, our Presidents. One specific example is reviewed. This past President was at times suicidal and would have to be considered at times to have a severe mental illness. While he was significantly impacted by depression, he became one of the most respected leaders in history.  


Keywords:


Mental Health, Presidents, Crime, Treatment, Social Stigma, National Debate


Introduction:  


With the rash of recent school shootings and other major traumatic events that have been perpetuated by those with mental illness, we may be forgetting that mental illness is no respecter of persons. It affects those from all walks of life.  It has become easy to react to these people with doubt and mistrust. What would you think if the President announced that he too had a mental illness? Would you call for his immediate resignation? If you knew that a candidate had such an illness, would you vote for him?


According to the Substance Abuse and Mental Health Administration or SAMHSA; mental disorders are common in the United States and internationally. An estimated 26.2% of Americans ages 18 and older — about one in four adults — suffer from a diagnosable mental disorder in a given year 1. This demographic is not limited to the poor, under educated, and disaffected. Mental illness can be seen in people from all walks of life. Doctors, judges, artists, neurosurgeons and CEOs all are as likely as anyone else to be impacted at least sometime in their lives.


Body & Discussion


Surely our Presidents are free from this worrisome problem, right? According to an article by Dr. Jonathan Davidson, professor of psychiatry and several of his colleagues at Duke University 2, these mental illnesses have affected Presidents since the formation of our great nation.  This study used diagnostic criteria from the DSM-IV and found that 48% of the Presidents from 1776 to 1974 had a diagnosable mental illness. The most prevalent diagnosis was depression. Of the 18 Presidents with mental illness, 24% of them suffered from depression.  Surely when we look at these men we would find that those with mental illness are worthy of the least regard. But then, perhaps not.


For a moment, let us consider one particular past President. This man was born into a poor family from the South. He was like many poor rural people of his time, he had limited access to formal education. If we look back into his history we discover that he had only about a year and a half of dedicated instruction. His principal teachers  were clergymen and as a result he learned to read by reciting the Bible 3. He would stand for hours reading it aloud and committed much of it to memory. This had a significant impact on the young man. It habituated him to read all of his written works out loud. This method worked so well for him that he may have been one of the most profound of the Presidential speakers and writers. While he was never a well regarded poet there are two poems that are notable. Both of these poems have some literary credibility but their content was an indication of a somewhat morose and insidious suffering that impacted his entire life.


One of his poems, Suicide Soliloquy, was published in the Sangamo Journal on August 25, 1838 4:  


Here, where the lonely hooting owl
Sends forth his midnight moans,
Fierce wolves shall o’er my carcase growl,
Or buzzards pick my bones.


No fellow-man shall learn my fate,


Or where my ashes lie;
Unless by beasts drawn round their bait,
Or by the ravens’ cry.


Yes! I’ve resolved the deed to do,
And this the place to do it:
This heart I’ll rush a dagger through,
Though I in hell should rue it!
Hell! What is hell to one like me
Who pleasures never knew;
By friends consigned to misery,
By hope deserted too?


To ease me of this power to think,
That through my bosom raves,
I’ll headlong leap from hell’s high brink,
And wallow in its waves.


Though devils yell, and burning chains
May waken long regret;
Their frightful screams, and piercing pains,
Will help me to forget.


Yes! I’m prepared, through endless night,
To take that fiery berth!
Think not with tales of hell to fright
Me, who am damn’d on earth!


Sweet steel! come forth from your sheath,
And glist’ning, speak your powers;
Rip up the organs of my breath,
And draw my blood in showers!


I strike! It quivers in that heart
Which drives me to this end;
I draw and kiss the bloody dart,
My last—my only friend!


This moment of despair was not an isolated event. He was a tall and lanky man. This suffering President could not be considered to be handsome. He was at times a loner. He recognized and commented to friends that he was probably a less than eligible bachelor. In his life he had few romantic entanglements. After one relationship was severed, at least temporarily, his friends were forced to search his rooms to make sure that there was nothing that could be used to hurt himself 5. If this were the case today he would likely have been detained and checked into a locked down hospital ward.


Yet he was an entirely remarkable man. Although he had a limited education he was a business owner, the holder of a patent, an appellate level attorney and eventually became one of the most admired people in history. Doris Kearns Goodwin 6, a noted presidential historian, gave a TED Talk about learning from past Presidents. The TED Talks are a series of speeches that are available on ted.com. Their motto is, “Ideas worth spreading. This speech is certainly one of these ideas. During her speech she said:


I was so thrilled to find an interview with the great Russian writer, Leo Tolstoy, in a New York newspaper in the early 1900s. And in it, Tolstoy told of a trip that he'd recently made to a very remote area of the Caucasus, where there were only wild barbarians, who had never left this part of Russia. Knowing that Tolstoy was in their midst, they asked him to tell stories of the great men of history. So he said, "I told them about Napoleon and Alexander the Great and Frederick the Great and Julius Caesar, and they loved it. But before I finished, the chief of the barbarians stood up and said, 'But wait, you haven't told us about the greatest ruler of them all. We want to hear about that man who spoke with a voice of thunder, who laughed like the sunrise, who came from that place called America, which is so far from here, that if a young man should travel there, he would be an old man when he arrived. Tell us of that man. Tell us of Abraham Lincoln.'" He was stunned. He told them everything he could about Lincoln. And then in the interview he said, "What made Lincoln so great? Not as great a general as Napoleon, not as great a statesman as Frederick the Great." But his greatness consisted, and historians would roundly agree, in the integrity of his character and the moral fiber of his being.


Yes, the man who was thus afflicted; who freed the slaves, who won the civil war, and who held a worn and weary nation together was Abraham Lincoln. Lincoln’s greatness as a human being and as President came from his practical understanding of one of Plato’s profound utterances. Plato said, “Be kind, for everyone you meet is fighting a hard battle”.


The Front of the SAMHSA building at 1 Choke Ch...
The Front of the SAMHSA building at 1 Choke Cherry Road in Rockville, Maryland. (Photo credit: Wikipedia)
We have begun a national dialog on violence and mental illness. We must consider those with mental illness in a broad manner. Not all people with mental illness are dangerous or incompetent. Not all who commit violent acts have a mental illness. For all of those with mental illness there is hope. There is a reasonable potential for wellness and achievement. People who have mental illnesses are not a threat on that basis alone. Further, statistics show that severe mental illness affects approximately 5% 7 of the adult population. Although these people can have significant challenges, most are not dangerous. During this time of national discourse please consider people like Abraham Lincoln. Please also consider the 1 out of 4 people who have some form of mental illness. Try to see in them possibility and not disability. I encourage you to learn more about mental illness. It is not a character deficiency nor a reason to throw out the human behind the disease. After many years of research, SAMHSA tells us that recovery from mental illness is possible.


Part of my work with others occurs when people have been arrested. These crimes span the spectrum of offenses. Mental illness can and does have an impact on why people commit these egregious acts.  Most of the time it does not excuse their actions. It should however impact the dispositions of their cases. People with mental illnesses need to get treatment that is appropriate to their needs. Each person has their own path to recovery. For the most part they can go on to lead happy and productive lives and contribute back to their communities. For the small margin that remains we can only hope that the suffering of the community, their families and their own suffering will not spill over into tragedy.


Conclusion


English: Picture of the Abraham Lincoln statue...
English: Picture of the Abraham Lincoln statue in the Lincoln Memorial. Italiano: La statua di Lincoln al Lincoln Memorial. (Photo credit: Wikipedia)
I believe that if we can look at people like President Lincoln we can develop a balanced approach to evaluating mental illness. It is easy to be influenced into believing that all people who have a mental illness are not able to be responsible with their lives. This is true whether or not they are gun owners. Fear should not dictate our perspective in the debate about mental illness. In Lincoln we have a clear example that for some, mental illness can lead to inspired lives.


It seems that his suffering helped him to understand that all people suffer. It was in this way that he learned so clearly about the human condition and our inherent value as a human beings. It is how he seemed to understand the principles of freedom within the words of the founding fathers: We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty, and the Pursuit of Happiness. When we begin to see all people from within this perspective, we will have the greatest impact on reducing both the tragedies and horrors of mental illness in our communities.


References


1.) The Substance Abuse & Mental Health Administration web site, http://www.samhsa.gov/data/NSDUH.aspx
2.) Haley Hoffman, The Chronicle (Duke), 23/02/2006
3.) A. Lincoln A Biography, Ronald C. White Jr., Random House, First chapter - Undistinguished Families
4.) Neal Conan and Joshua Wolf Shenk, author of The Melancholy of Lincoln. National Public Radio Broadcast, Talk of The Nation air date 04/09/2004. From the book, The Melancholy of Lincoln
5.) A. Lincoln A Biography, Ronald C. White Jr., Random House, page 112
6.) Doris Kearns Goodwin, ted.com. Posted October 2008

7.) A discussion of the methodology used to generate SMI and any mental illness estimates can be found in Appendix B. For information on mental illness see chapter 2 in Office of Applied Studies. (2010). Results from the 2009 National Survey on Drug Use and Health: Mental health findings (HHS Publication No. SMA 10-4609, NSDUH Series H-39). Rockville, MD: Substance Abuse and Mental Health Administration. Retrieved from http://store.samhsa.gov/product/Mental-Health-Findings-Results-from-the-2009-National-Survey-on-Drug-Use-and-Health-NSDUH-/SMA10-4609